Wellness & Rejuvenation Retreats
Itinerary Inspiration
Sometimes the most lasting travel moments come from slowing down taking time to rest, reset, and reconnect with the world around you. Whether it’s Ayurvedic healing in the Himalayas, yoga by the turquoise waters of the Maldives, quiet moments in Bhutan’s forested valleys beneath hillside monasteries, soaking in geothermal springs in New Zealand’s Bay of Plenty, or finding calm at Alila Jabal Akhdar high in Oman’s Al Hajar Mountains, these journeys are centred around holistic wellbeing.
Wellness isn’t only about spa treatments or meditation it can be found in quiet walks through unfamiliar landscapes, mindful movement, nourishing food, and unhurried discovery.
We’ll help you find the right balance of comfort and calm so you return feeling rested, restored, and ready for whatever comes next.
And if you’re drawn to peace and connection in nature, our sister brand Opulent Africa offers soul-stirring retreats in the wild from remote tented camps to immersive walking safaris.

Himalayas, India – Ayurvedic Immersion in the Mountains Duration: 7 Days
Begin your wellness journey with a personal Ayurvedic consultation, followed by a tailored programme of yoga, detox cuisine, and therapeutic treatments overlooking the Himalayan foothills.
Luxury Stay:
- Ananda in the Himalayas – Former palace estate turned world-renowned holistic spa retreat
Unexpected Delights:
- Sunrise meditation at an ancient hilltop temple
- Private Ganges blessing ceremony with a local priest
- Herbal foraging walk with an Ayurvedic expert
Maldives – Ocean Serenity & Private Spa Rituals Duration: 6 Days
Unwind in an overwater villa with direct access to the turquoise lagoon. Enjoy bespoke spa rituals, underwater sound healing, and open-air massages timed to the tides.
Luxury Stay:
- JOALI BEING – The Maldives’ first dedicated wellness island, blending cutting-edge science and ancient wisdom
Unexpected Delights:
- Snorkel meditation with a marine biologist
- Personalised scent-blending workshop with an island perfumer
- Night sky breathwork session under the stars
Sri Lanka – Sacred Wellness & Coastal Calm Duration: 9 Days
Rebalance mind, body, and spirit on a soulful journey through Sri Lanka’s lush highlands and peaceful southern coast. From ancient Ayurvedic rituals to sunrise meditations by the sea, this retreat blends healing traditions with luxurious simplicity.
Luxury Stay:
- Santani Wellness Resort & Spa – A minimalist mountain sanctuary focused on holistic healing, detox programs, and personalised wellness guidance.
Unexpected Delights:
- Private Ayurvedic consultation followed by a tailored treatment plan
- Sunrise meditation at a cliffside temple overlooking tea fields
- Hands-on herbal apothecary workshop using local botanicals
- Moonlit sound healing session in an open-air pavilion
Ecuador - Cloud Forest Restoration & Andean Stillness Duration: 7 Days
Perfect for travellers who seek nature-based calm, Ecuador’s cloud forests and highlands offer quiet spaces to reset. Slow forest walks, birdsong at dawn, and deeply grounding wellness rituals help reconnect mind and body.
Luxury Stay:
- Mashpi Lodge – A tranquil retreat set within a private reserve, offering nature immersion, spa rituals, and guided slow-travel experiences.
Unexpected Delights:
- Misty morning forest bathing with a naturalist guide.
- Andean herbal steam ceremony using traditional healing plants.
- Soothing waterfall meditation on a private trail
Costa Rica – Rainforest Rejuvenation & Barefoot Wellness Duration: 7 Days
Restore in the heart of nature with sound baths, movement classes, and organic nourishment. Reconnect with the rhythms of the rainforest.
Luxury Stay:
- The Retreat Costa Rica – Crystal-infused spa, toxin-free menus, and high-vibration wellness experiences
Unexpected Delights:
- River stone massage beside a waterfall
- Wild cacao ceremony with a local shaman
- Zipline meditation (yes, really) followed by a grounding ritual
Bhutan - Himalayan Wellness & Mindful Travel Duration: 7-9 Days
Bhutan is one of the most peaceful places we know. Surrounded by mountains and steeped in Buddhist traditions, it’s a natural setting for slowing down.
Days might include gentle hikes between monasteries, meditation sessions with monks, and spa rituals inspired by traditional Bhutanese healing.
Luxury Stays
- Six Senses Bhutan – renowned for its holistic wellness programs
- COMO Uma Paro – peaceful lodge known for its restorative spa
Unexpected Delights
- Private meditation session in a mountain monastery
- Traditional hot stone bath overlooking forested valleys
- Sunrise yoga with views of the Himalayas